30.00 Dollar US$ Bedwetting and the Pelvic Floor Edmonton

Bedwetting, also known as nocturnal enuresis, is a common condition that affects both children and adults, often embarrassment, stress, and disrupted sleep. While it is more common in children, many adults also experience bedwetting due to various factors, including pelvic floor dysfunction. The pelvic floor muscles, which support the bladder and other organs, play a crucial role in controlling urine flow. When these muscles are weak, overactive, or not functioning properly, they can contribute to issues like bedwetting. Pelvic Floor Physiotherapy Edmonton  At Next Step Physiotherapy , we specialize in helping individuals address pelvic floor dysfunction through targeted physiotherapy techniques aimed at improving bladder control and overall pelvic health.

How the Pelvic Floor Effects Bedwetting

The pelvic floor muscles are a group of muscles located at the bottom of the pelvis, which support the bladder, uterus (in women), and rectum. These muscles are responsible for controlling the release of urine by maintaining pressure on the bladder. When the pelvic floor is functioning optimally, it can help control urination during both the day and night. However, when these muscles are too weak, too tight, or uncoordinated, bedwetting can occur.

Some common causes of pelvic floor dysfunction that contribute to bedwetting include:

Weak pelvic floor muscles – Inadequate muscle strength can lead to poor control over the bladder, causing leakage or accidents.

Overactive pelvic floor muscles – Overactive muscles may prevent the bladder from fully emptying during the day, increasing the likelihood of leakage or urgency at night.

Nerve damage or injury – Damage to the nerves that control the pelvic floor muscles can impact the coordination between the bladder and muscles, involuntary urination during sleep.

Stress or anxiety – Psychological factors can contribute to muscle tension, which may affect the pelvic floor’s ability to function properly.

Pelvic Floor Physiotherapy for Bedwetting

At Next Step Physiotherapy, we offer a variety of non-invasive treatments designed to address pelvic floor dysfunction and help manage bedwetting. Our personalized approach focuses on strengthening, relaxing, and retraining the pelvic floor muscles to improve bladder control and reduce the frequency of accidents.

Pelvic Floor Muscle Training (PFMT)

✔ PFMT is designed to strengthen the pelvic floor muscles, improving their ability to control urine flow.

✔ Kegel exercises are commonly prescribed to help individuals practice contracting and relaxing their pelvic floor muscles. These exercises can be performed discreetly and regularly to improve muscle strength over time.

Conclusion

Bedwetting can be a distressing condition, but with the right treatment, it is possible to regain control over bladder function. Pelvic floor physiotherapy is an effective, non-invasive solution for individuals dealing with bedwetting, offering techniques to strengthen, relax, and retrain the pelvic floor muscles. At Next Step Physiotherapy in Edmonton, we provide personalized treatment plans to help you achieve long-term results and improve your overall pelvic health. If you or a loved one is struggling with bedwetting, contact us today to learn how pelvic floor physiotherapy can help.

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